I suppose you use soy cheese and I am too scared to try soy because of the gas....I already have enough and don't want to risk getting more with a food that may cause it. Too bad, because it would allow more foods. How do you make your pizza?
Have you thought about eliminating the soy or the casein in the cheese could be a problem.
What do you think about the feedback about the cereals?
I know what you mean about reducing the psyllium. I feel the same way. I think it is causing more gas and bloat, but I am also able to have a little better BM output which helps that type of pain..but not the pain of spasms and gas.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Yummy pizza!
