hi friends-- so ive been watching something for awhile now. it bothers me personally, but not enough for me to do anything. i keep thinking that its temporary but ive noticed it for too long to keep wondering w/out acting. everyday my stomach is *so* bloated. but it seems to be beyond IBS bloat--my acacia and psyllium keeps me going daily. i drink plenty of water and have been having 2-3 BMs a day [which is GOOD!] but my stomach is still bloated beyond belief!! ive gone up a size [making me a full 3, but 5s are comfy] and there seems to be no signs of reducing tummy size anytime soon. i just dont understand b/c most days i go 12+ hours before i eat! if any of you peek at my food posts...i dont overeat anymore at meals. if i havent eaten for awhile, i dont eat a TON and stuff myself. im just baffled and dont know what to do. i guess im worried theres something else wrong that im not paying attention to. any suggestions other then yoga/pilates?? i walk alot, situps..light exercise wishing i did more now since i feel so big. this problem has been causing other problems as i have become to feel very self conscious about it. i know i post alot about feeling uncomfortable with my body but it means alot to me that my posts get read and replies. thanks guys *HUGS*
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continuous bloat??
wishing i did more now since i feel so big. this problem has been causing other problems as i have become to feel very self conscious about it. i know i post alot about feeling uncomfortable with my body but it means alot to me that my posts get read and replies. thanks guys *HUGS*
