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C'ers-How do you take your SFS?       09/01/05 07:59 AM Edit Reply Quote kristaIBS Reged: 08/09/05 Posts: 38 I am currently taking benefiber like this: 1/2 tbsp with lunch, 1/2 tbsp with dinner, and 1 tbsp at night with tea. my question is, do c'ers find it better to take it in divided doses, or in large amounts? what makes your BM more frequent and/or better? i konw heather says to take it in divided doses, but i wanted to hear your opinion Print     Remind Me     Notify Moderator

Entire thread C'ers-How do you take your SFS? kristaIBS 09/01/05 07:59 AM I'm an A but have been a C this summer... _Willow 09/03/05 10:53 AM 2 1/2 t of Acacia before each meal is my routine. I'm pretty stable right now too! -nt- bamagirl 09/01/05 10:16 AM Re: C'ers-How do you take your SFS? AstroChick 09/01/05 09:43 AM Re: C'ers-How do you take your SFS? Draupadi 09/01/05 10:10 AM Which SFS did you decide to take? Augie 09/02/05 07:42 AM Re: C'ers-How do you take your SFS? jessica28 09/01/05 12:34 PM

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