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hi there!       08/26/05 04:25 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago as someone who has dealt with IBS for some time, what can you recommend to someone who is very young, possibly just beginning the journey of life into the "real world"? my names ashley. ive had IBS with constipation since i was 16. this past year became my 4th year battling it, which makes me 20. im about to go back to college again in the springtime. and i have alot of ideas in mind as far as the rest of my life goes. but i notice when i get into a time-crunching schedule, im unable to tend to the comfort of maintaining my stability. i just returned from a month-long european vacation and am still on a "leave of absense" with my job. i still have about a week of free time to myself before i have to return and in my "free time" i seem to have been very responsive to my constipation problems. im worried that when i return back to work, i may not be able to keep up the same schedule. ive been able to relax and wake up at my own pace which has naturally set me back on a normal sleeping schedule, which i now see is very important. what types of tricks did you use for managing your own stability? were you often stable/unstable? i had been pretty unstable for awhile, and went thru some eating struggles, and then i changed my whole diet around and became a strict-vegan [ie: no animal-by-products; no presservatives] so you see ive already got to be careful with my nutrition since i lost vitamins in food sources i used to eat. with the IBS though, i feel i need to be extra-careful. any advice you can offer would be wonderful to me. im sorry that you had to go thru so much with all of your struggles. but if youre alright [esp after 9] then that is very good thanks in advance--peace -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator

Entire thread Life-long IBS sdan49 08/24/05 01:23 PM hi there! little bear 08/26/05 04:25 PM Re: hi there! sdan49 08/26/05 05:37 PM Re: hi there! sdan49 08/26/05 05:45 PM oh thanks! little bear 08/26/05 06:50 PM Ashely, me too Augie 08/26/05 04:52 PM hey-sorry i didnt answer. i lost this link! heres my school-- little bear 09/04/05 01:03 PM Re: Ashely, me too Kree 08/27/05 09:48 AM Re: Ashely, me too, and Me three Johnny T. Reb 08/27/05 11:24 AM Bob Kree 08/28/05 08:30 AM Re: Bob Johnny T. Reb 08/28/05 11:24 AM Yeah, take advantage... Augie 08/28/05 08:35 AM Re: Yeah, take advantage... Johnny T. Reb 08/28/05 11:33 AM Hey Kree Augie 08/27/05 10:01 AM Augie! Kree 08/28/05 08:27 AM Nope, I slept in Augie 08/28/05 08:43 AM quick thing for you.. little bear 08/26/05 07:23 PM Well, I would definitely post on that board.. Augie 08/27/05 06:33 PM haha here's your reply!! little bear 09/04/05 12:55 PM Hi beth! jessica28 08/28/05 07:13 AM Re: Well, I would definitely post on that board..(me too!) Kristin940 08/28/05 06:25 AM Re: quick thing for you.. retrograde 08/26/05 08:15 PM Why not your own Yahoo group? It's free and you could start it right now.-nt- Kandee 08/27/05 06:56 PM How do you get a free Yahoo group?-nt Augie 08/27/05 07:00 PM Got to Yahoo.com and start searching. I've never personally done it but it seems easy enough.-nt- Kandee 08/27/05 09:15 PM Re: Life-long IBS Sand 08/24/05 04:19 PM Sand, I love that post! jen1013 08/27/05 11:27 AM I agree - it would make a great sticky post. (m) Sand 08/27/05 03:36 PM I agree too.-nt Augie 08/27/05 06:34 PM We all know each other well too...funny huh??? jessica28 08/28/05 07:14 AM Re: Life-long IBS sdan49 08/24/05 06:27 PM Re: Life-long IBS jaime g 08/25/05 08:04 AM Re: Life-long IBS sdan49 08/25/05 11:03 AM Re: Life-long IBS sdan49 08/26/05 08:00 AM Re: Life-long IBS Johnny T. Reb 08/27/05 11:14 AM Hi -- BobK sdan49 08/27/05 04:07 PM What do you mean... Cyndy 08/30/05 08:08 AM Re: Hi -- BobK Johnny T. Reb 08/28/05 11:37 AM Re: Life-long IBS sdan49 08/29/05 10:12 PM Re: Life-long IBS Sand 08/26/05 09:58 AM Try this one gals Augie 08/26/05 04:45 PM Thanks, Beth. I've seen that and wondered if it was any good. -nt- Sand 08/27/05 09:34 AM Re: Life-long IBS sdan49 08/26/05 01:30 PM I agree with Sand... Linz 08/25/05 04:29 AM

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