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Food label/ ingredients??? Help!!
      09/16/03 01:01 PM
StephS

Reged: 09/11/03
Posts: 2123


I have a question...what ingredients should I be keeping an eye out for on food labels? What one's are bad? I bought some soy cheese at the store and after I got it home I saw caisen was one of the ingredients. Any help would be great. I'm new to the diet an need to know if there is anything else I should be looking out for! Thanks much!!!

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* Food label/ ingredients??? Help!!
StephS
09/16/03 01:01 PM

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