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asparagus has more soluble than insoluble fiber
      09/16/03 04:43 AM
Robbie

Reged: 07/03/03
Posts: 39


according to
http://www.hcf-nutrition.org/fiber/fiberchart.html
asparagus has 1.7g of soluble fiber per serve compared to about 1.0g of insoluble fiber

does this make asparagus a safe green vegetable?

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Entire thread
* asparagus has more soluble than insoluble fiber
Robbie
09/16/03 04:43 AM
* Re: asparagus has more soluble than insoluble fiber
HeatherAdministrator
09/16/03 11:45 AM
* Re: asparagus has more soluble than insoluble fiber
ecmmbm
09/16/03 05:22 AM

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