Irritable Bowel Syndrome Message Boards | Re: Feeling really bad today

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Re: Feeling really bad today
03/06/03 09:22 PM

KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

Trish,
I find the Fennel Tea helpful but as Heather says always listen to your own body.

I agree with Hansolo that sometimes you can't pinpoint a dietary trigger. I know for a fact that an attack can occur without a dietary trigger as this has happened to me and I never never deviate from the diet. I think that when ana attack occurs without a dietary trigger stress must be coming into play. Even if I don't think I'm particularly stressed I take it as a warning that my body obviously is. Then I make an extra effort to destress whether it be an extra relaxing walk, bubble bath, more yoga, time to myself, etc. etc.

I really hope you feel better soon. I know where you're coming from though, some days it really gets you down.

Kerrie

Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.

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Entire thread

Feeling really bad today
Trish
03/06/03 02:39 PM

Re: Feeling really bad today
mmacrobbie
03/08/03 07:34 AM

Re: Feeling really bad today
Yoda (formerly Hans)
03/06/03 04:18 PM

Re: Feeling really bad today
Trish
03/06/03 04:44 PM

Re: Feeling really bad today
KinOz
03/06/03 09:22 PM

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