Heather thanks for getting back to me! I have been trying different things and still have some questions. For days in a row I was having constipation everyday and nothing worked. I thought maybe it was too much protein. I cut down on it and now I am only eating veggie proteins. I'm def. not getting enough however. In the mean time, I also added baby food prunes and my stomach seems to be better. However, I've been eating more fat (from sweets my cousin got married) and my stomach still seems to be better. Why does it seem that when i eat more fat I'm better? Is is possible to have a diet that is too lean? What about the animal proteins, is it possible I have problems digesting chicken and fish? Is one easier than the other? I need to add more protein back but don't know what has been helping, the prunes, the fat, the higher amount of fiber minus protein. Also why do you only eat soluble during an attack wouldn't that make the C bad because nothing to get things moving?!! I really appreciate your help sorry it's so long!
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Re: Repost: protein and digestion Please HELP! Heather or anyone
