It could be the salad, even this long afterwards, even though it normally doesn't bother you. Or it could be something totally unrelated, like stress, not enough sleep, allergies, hormones, weather, the list goes on and on. That's the "great" thing about IBS - sometimes, even after you're pretty much stable, random things can still bother you at any time, and sometimes it's even things that you can normally get away with.
Hope you feel better quickly!
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