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Re: Is anyone going to exclude wheat products now?
      08/15/05 08:26 AM
lalala

Reged: 02/14/05
Posts: 2634


Hi, Beth! I don't think anyone (who's not celiac)should exclude wheat from their diets right now; the study didn't suggest doing that it just showed that there may be certain foods that cause certain antibodies in certain IBSers. I think the only conclusion they came up with was to do more studies. I think I might wait and see what future studies on this subject prove or disprove.

However, if you're following the IBS diet and lifestyle recommendations, keeping a food journal, still not feeling better, and you think it might be wheat related---well, you should either discuss this with your doctor or decide for yourself if you want to "eliminate" it for a while. You should just keep doing what you're doing to figure out your triggers.

My concern is that some people might start changing their diet again without giving the IBS diet a chance. And if a person's constantly changing their eating patterns or deviating from the diet guidelines before they're stable, how will they be able to tell what is triggering attacks? Plus change itself is a stressor and dramatically changing your diet could be enough of an intrinsic stressor that it could possibly cause an attack--and then the person blames the diet. I think it's very important to commit to one thing for a while (at least four weeks) in order to track what/how/when you're eating and to get some sort of regularity going with our digestive tract.

Unfortunately, I'm irregular today. I've been up since 4 am, so forgive me if I don't make any sense.

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Entire thread
* IBS Research Re: Wheat
belinda
08/12/05 11:10 AM
* Re: IBS Research Re: Wheat
jen1013
08/14/05 01:02 PM
* Because there wasn't enough info in the study
HeatherAdministrator
08/14/05 05:47 PM
* More info on this study and a follow-up diet exclusion study
lalala
08/14/05 12:10 PM
* Re: More info on this study and a follow-up diet exclusion study
MichelleB
08/14/05 06:08 PM
* Re: More info on this study and a follow-up diet exclusion study
lalala
08/14/05 07:44 PM
* Re: More info on this study and a follow-up diet exclusion study
Kree
08/15/05 07:34 AM
* Is anyone going to exclude wheat products now?
Augie
08/15/05 08:06 AM
* Re: Is anyone going to exclude wheat products now?
Johnny T. Reb
08/15/05 10:51 AM
* Gotta be kidding! -nt
Linz
08/15/05 02:40 PM
* Kidding meaning...
Cyndy
08/15/05 02:56 PM
* Re: Kidding meaning...
Linz
08/16/05 01:44 AM
* wheat test...?
rlhilliard
08/15/05 11:23 AM
* Re: Is anyone going to exclude wheat products now?
lalala
08/15/05 08:26 AM
* Re: Really really good answer, Maria
Wind
08/15/05 06:26 PM
* Really good answer Maria -nt-
retrograde
08/15/05 09:31 AM
* Re: Thank you. I worry about too many variables in the study and individual diets. -nt-
lalala
08/15/05 03:45 PM
* Thanks for the translation!-nt-
MichelleB
08/15/05 07:25 AM
* I've long suspected
doubletrouble
08/14/05 05:54 PM
* bump! -nt-
retrograde
08/13/05 09:27 PM

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