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Re: Amy (doubletrouble)       08/14/05 06:38 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois Are you eating the dark spelt or the white spelt? What does the ingredient list? I have tried the darker spelt, but I'm wondering if the white spelt would be more similar to the white bread that is recommended on this site. Maybe it isn't IBS safe to be eating the darker wholegrain spelt on an empty tummy? Any thoughts? It's pretty difficult to find the white spelt, probably because everyone is trying to get more whole grains (the non-IBS health food eaters)! -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Amy (doubletrouble) jen1013 07/29/05 10:12 PM Re: Amy (doubletrouble) doubletrouble 07/29/05 11:41 PM Re: Amy (doubletrouble) Augie 08/14/05 06:38 PM white vs not white.... poochibelly 08/16/05 05:37 PM Where did you find white spelt flour? Augie 08/16/05 06:23 PM Hi Beth.... poochibelly 08/17/05 09:53 AM Heather? Can you maybe help Beth and I with this one please? doubletrouble 08/14/05 06:54 PM I'm sorry, what exactly is the question? -nt- Heather 08/16/05 12:08 PM In regards to spelt bread Augie 08/16/05 12:10 PM Ack - I really don't know... Heather 08/16/05 03:04 PM Beth.... doubletrouble 08/14/05 06:53 PM Re: Amy (doubletrouble) jen1013 07/30/05 07:36 PM Jen, sorry I totally missed this somehow..... doubletrouble 08/14/05 06:58 PM

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