All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Hi I'm new here!
      09/11/03 06:31 PM
Ash

Reged: 09/10/03
Posts: 21
Loc: Bellevue, WA

Hi Steph! I am new too and SO glad to have found this board and Heather's books.

One thing I would suggest about the diet is this: if you are not used to eating soy, be a little careful as it can cause gas. Add the soy to your diet gradually and take beano with it. I had trouble with soy milk in particular, but things like Luna Bars and Soy Crisps (both are fabulous, btw) are much easier to manage.

Also, Veggie Slices and "Better than Cream Cheese" are some great non-dairy cheeses that you can get at Trader Joes and health stores.


Print     Remind Me     Notify Moderator    

Entire thread
* Hi I'm new here!
StephS
09/11/03 12:03 PM
* Re: Hi I'm new here!
Ash
09/11/03 06:31 PM
* Re: Hi I'm new here!
kim hyde
09/12/03 09:20 AM
* Re: Hi I'm new here!
jasperlovel
09/12/03 12:16 AM
* Re: Hi I'm new here!
StephS
09/11/03 09:09 PM
* Re: Hi I'm new here!
Ash
09/12/03 04:11 PM
* Re: Hi I'm new here!
lyrae31
09/11/03 02:40 PM
* Welcome! All these young un's! ----nt----
BL
09/11/03 02:04 PM
* Are you saying you're old BL?
BarbaraS
09/11/03 08:25 PM
* StephS
BL
09/12/03 05:21 AM
* Re: StephS
StephS
09/12/03 09:09 AM
* Didn't mean to offend you! I was just kidding about picking up clothes! ---nt--
BL
09/12/03 11:10 AM
* Beaglelover Re: didn't mean to offend you!!
StephS
09/12/03 08:37 PM
* Re: Didn't mean to offend you! I was just kidding about picking up clothes! ---nt--
StephS
09/12/03 11:43 AM
* Re: No Offense taken
Lana_Marie
09/12/03 11:30 AM
* Beaglelover!
Lana_Marie
09/12/03 07:52 AM
* Re: Are you saying you're old BL?
StephS
09/11/03 09:11 PM
* Re: Are you saying you're old BL?
BarbaraS
09/12/03 07:35 AM
* Re: Are you saying you're old BL?
StephS
09/12/03 09:05 AM
* Re: Hi I'm new here!
Lana_Marie
09/11/03 12:23 PM
* Re: Hi I'm new here!
StephS
09/11/03 02:30 PM
* Re: Hi I'm new here!
Lana_Marie
09/11/03 02:55 PM

Extra information
0 registered and 2040 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2415

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review