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For me...       08/06/05 05:17 PM Edit Reply Quote doubletrouble Reged: 11/14/04 Posts: 1530 Loc: Canberra, Australia It's not so much the IF in dried fruits as it is the fructose levels. And if you think about it one dried apricot which seems SO small is actually about 1/2 an apricot so it's very easy to over do it with dried fruit. That's just me though, plenty of people aren't sensitive to fructose but if a mango sends you straight to the loo it's something to consider. HTH and hope you feel better soon -------------------- Amy Print     Remind Me     Notify Moderator

Entire thread I'm confounded by nuts and dried fruits Digby 08/05/05 08:21 PM For me... doubletrouble 08/06/05 05:17 PM that's what I read too... Augie 08/06/05 06:24 PM dried fruits Little Minnie 08/06/05 05:15 PM Re: I'm confounded by nuts and dried fruits atomic rose 08/06/05 05:45 AM Dried fruits are not my friend...its a bummer because I love them! ~nt~ poochibelly 08/06/05 09:22 AM Re: Dried fruits are not my friend...its a bummer because I love them! ~nt~ caths 08/06/05 11:00 AM Ouch! I hope you are better soon! ~nt~ poochibelly 08/06/05 04:44 PM

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