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dried fruits
      08/06/05 05:15 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Dried apricots have sulfur I have heard people say here and that is probably why they bother you. Dried fruit is bext done in baked foods or in hot cereal. I used to live on trail mix before the diet and what a bad food for me to consume! Now I eat fruits, nuts and PB in a safer way and am fine.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* I'm confounded by nuts and dried fruits
Digby
08/05/05 08:21 PM
* For me...
doubletrouble
08/06/05 05:17 PM
* that's what I read too...
Augie
08/06/05 06:24 PM
* dried fruits
Little Minnie
08/06/05 05:15 PM
* Re: I'm confounded by nuts and dried fruits
atomic rose
08/06/05 05:45 AM
* Dried fruits are not my friend...its a bummer because I love them! ~nt~
poochibelly
08/06/05 09:22 AM
* Re: Dried fruits are not my friend...its a bummer because I love them! ~nt~
caths
08/06/05 11:00 AM
* Ouch! I hope you are better soon! ~nt~
poochibelly
08/06/05 04:44 PM

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