Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do?
08/04/05 12:39 PM
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belinda
Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada
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I'm sorry to say but a lot of the things you are eating could cause IBS attacks depending on your level of sensitivity, including most of the cereals, bananas (I can only have a bite of a banana!), bread (depending on the ingredients), deli meats (one of the worst triggers for me because of the nitrates), mustard (egad, can't touch it because of the additives!), ice cream (depending on the ingredients ... for example, I can't tolerate Rice Dream ice cream) and saltines (if it contains additives).
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