Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do?       08/04/05 12:28 PM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Hi there *hugs* Sorry you are going through so much! I too am a sexual abuse survivor. I took MANY things out of my diet before my tummy got better. I recommend a fod diary. Keep trakc of everything you eat. If you follow Heather's diet to a T and still don't see improvement...let me know...I have a few ideas. Soy, incidentally, is great for some BAD for others. So watch it. If you feel esp. gassy after eating soy, eliminate it OR take it with beano. PTS can def. wreak havoc on our bodies...tummies are def. at the top of the list! We freeze/ or have fight/flight reactions with abuse...and this puts a TON of stress on the bod! So keep it in mind! Good for you being in therapy btw!!! If I think of anything elsse I'll let you know...sorry I'm not 100 at my best I am fighting a UTI or something... Take care, keep posting! Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do? littlethree 08/04/05 12:17 PM Little Three lalala 08/05/05 09:01 AM Re: Little Three littlethree 08/05/05 05:50 PM Soy/Rice Drink lalala 08/05/05 07:33 PM Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do? Wind 08/04/05 05:35 PM Wait a cotton picking minute here! Who promised us no IBS symptoms? Anthem 08/04/05 03:09 PM Re: Wait a cotton picking minute here! Who promised us no IBS symptoms? imp 08/06/05 01:39 AM Re: Wait a cotton picking minute here! Who promised us no IBS symptoms? littlethree 08/04/05 04:36 PM You are not alone Augie 08/04/05 06:35 PM Re: Wait a cotton picking minute here! Who promised us no IBS symptoms? Anthem 08/04/05 05:13 PM Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do? belinda 08/04/05 12:39 PM Everyone is different Dia 08/04/05 01:52 PM Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do? littlethree 08/04/05 12:49 PM Just because these are "triggers" for Belinda... Cyndy 08/04/05 02:01 PM Re: Just because these are "triggers" for Belinda... Portageegal 08/04/05 02:07 PM Pish-Tush (m) Sand 08/04/05 01:15 PM Re: I'M FED UP TO HERE!! Is it food? is it stress? is it sleep? what can i do? Snow for Sarala 08/04/05 12:28 PM

Extra information 0 registered and 2135 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2912 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2