Wow! Where did you find the Kool Aid Electrolyte packets?
Have you tried the P.C. "zippy fruit" snacks? (They're like
Fruit-to-Go) I love them. Also, on the weekend, I bought some wicked organic fruit bars made by "Kettle Valley." The Rocky Mountain Berry Blend is my favourite, followed by a cranberry one. (Ingredients: Organic apples, blackberry, saskatoon berry, and/or blueberry concentrates, natural flavour, natural colour.) The ingredients for the P.C. "zippy fruit" are: apples (peeled), natural flavour, concentrated juices (apple, strawberry, lemon), purple carrot and red beet juice extract for colour, citric acid.)
Thanks for sharing notes re: your loot. (I have both a zehrs and sobeys store within 6 minutes of my place.) 
Kate, IBS-D.
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Re: Wind and Retrograde: my shopping today!
