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Re: SFS dosage
      08/01/05 07:31 AM
professor

Reged: 07/19/05
Posts: 77
Loc: Winnipeg, Canada

From what I've seen on Heather's site.
1 spoon of Benefiber= 3 grams of SF.
1 spoon of Acacia= 7.5 grams of SF.
But she's gives the same dosage for both!

So this mean's I'm currently having 6 grams a day SFS. I was thinking of having three dose (one before each meal), so that would incresead to 9 grams a day. Is that ok?

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Entire thread
* Can't get out of the BTC diet...getting depressed.
professor
08/01/05 05:35 AM
* Re: Can't get out of the BTC diet...getting depressed.
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08/01/05 08:42 AM
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Barbara Lynn
08/01/05 07:55 AM
* Re: Can't get out of the BTC diet...getting depressed.
Barbara Lynn
08/01/05 08:00 AM
* Re: Can't get out of the BTC diet...getting depressed.
Linz
08/01/05 07:20 AM
* Re: SFS dosage
professor
08/01/05 07:31 AM
* Re: SFS dosage
Linz
08/01/05 07:35 AM

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