Do you know how many grams of SF you're taking in Benefiber? I might try going back up to one Immodium a day to try and keep you stable whilst you change your diet. I'd guess that it's just that your tum is so sensitive and has got used to the extra soothing BTC diet so is objecting to the change, rather than the actual foods...does that make sense?
Try going a bit slower as it seems you're so sensitive. Just have a small bit of grilled chicken with no added fat at all one day for example.
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Re: Can't get out of the BTC diet...getting depressed.
