Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Heather's point...       07/31/05 04:26 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Well, I dragged out my copy of "The First Year" and it fell open to the exact page where Heather talks about eating a little tiny bit of chocolate. (I guess I know what caught my eye the last time I read it.) It's also on the Website here about two screens down. What I get out of this is that you may be able to get away with a tiny serving of an "unsafe" food, after a low-fat, high-SF meal, "if your symptoms [are] well under control". And, yes, she does mention Snickers as well as Hershey's Kisses. Somewhere else she also mentions eating cheesecake - one or two bites every once in a while. I agree with AtomicRose: the key here is that you be pretty darn stable. And I'd also add that there's no guarantee even a tiny bit under optimum conditons won't cause problems - I imagine it depends on how sensitive you are to what's in your treat. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Chocolate, Dairy & Heather!!! HL33 07/31/05 10:28 AM Heather's point... atomic rose 07/31/05 11:35 AM Re: Heather's point... Little Minnie 07/31/05 04:08 PM Re: Heather's point... Sand 07/31/05 04:26 PM butting in..... nikjones_uk 07/31/05 11:31 AM Re: butting in.....UK choc susieannah 08/01/05 03:42 AM Re: butting in.....UK choc cailin 08/01/05 04:31 AM Re: butting in..... HL33 07/31/05 11:43 AM Widcombe... nikjones_uk 07/31/05 11:46 AM Re: Widcombe... HL33 07/31/05 12:03 PM Re: Widcombe... nikjones_uk 08/01/05 04:54 AM

Extra information 0 registered and 963 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2166 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2