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Re: Heather's point...       07/31/05 04:08 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I think she says she eats dairy free bittersweet or dark chocolate after dinner. That is what I remember reading in the book. I found these really cheap chocolate chips that are just cocoa and oil but they are mint flavored and don't go in everything. I have been touchy with even dairy free chocolate and have to be careful. Junior mints are fine for me. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Chocolate, Dairy & Heather!!! HL33 07/31/05 10:28 AM Heather's point... atomic rose 07/31/05 11:35 AM Re: Heather's point... Little Minnie 07/31/05 04:08 PM Re: Heather's point... Sand 07/31/05 04:26 PM butting in..... nikjones_uk 07/31/05 11:31 AM Re: butting in.....UK choc susieannah 08/01/05 03:42 AM Re: butting in.....UK choc cailin 08/01/05 04:31 AM Re: butting in..... HL33 07/31/05 11:43 AM Widcombe... nikjones_uk 07/31/05 11:46 AM Re: Widcombe... HL33 07/31/05 12:03 PM Re: Widcombe... nikjones_uk 08/01/05 04:54 AM

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