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Re: IF and GERDs       07/31/05 11:40 AM Edit Reply Quote Johnny T. Reb Reged: 07/09/05 Posts: 987 Loc: Lake Linden, Mich in the U.P. IBS-C Linz, You could try baked potato skins and or green peas at dinner. A medium baked potato skin is about 5 g's, and a 1/2 cup of peas is also about 5 g's. For breakfast, any cup of Raisin bran cereal is from 7 to 10 g's. -Bob -------------------- <img src="http://www.math.mtu.edu/~rwkolkka/BritPicA.jpg"> Print     Remind Me     Notify Moderator

Entire thread IF and GERDs Linz 07/31/05 07:52 AM Re: IF and GERDs Johnny T. Reb 07/31/05 11:40 AM Re: IF and GERDs Sand 07/31/05 08:00 AM Re: IF and GERDs Linz 07/31/05 08:07 AM Re: Is it the acidity of the fruit...? Wind 07/31/05 12:10 PM Re: IF and GERDs nikjones_uk 07/31/05 11:50 AM Re: IF and GERDs Sand 07/31/05 08:26 AM what about dried fruit? Little Minnie 07/31/05 04:05 PM

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