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Re: IF and GERDs       07/31/05 08:00 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) If you can handle whole wheat, maybe some whole wheat bread - or whole wheat-ish. Over here I can find breads that have some whole wheat but not totally. Beyond that, maybe apples. You could eat some but not all of the peel. Ditto peaches and nectarines. If you have access to a blender, a smoothie with mostly bananas and peeled peaches for a good SF base and some blueberries for IF. I'm so sorry you're still so miserable, especially while you're away from home. I hope everything clears up and settles down so you can enjoy some of your time away. Take care. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread IF and GERDs Linz 07/31/05 07:52 AM Re: IF and GERDs Johnny T. Reb 07/31/05 11:40 AM Re: IF and GERDs Sand 07/31/05 08:00 AM Re: IF and GERDs Linz 07/31/05 08:07 AM Re: Is it the acidity of the fruit...? Wind 07/31/05 12:10 PM Re: IF and GERDs nikjones_uk 07/31/05 11:50 AM Re: IF and GERDs Sand 07/31/05 08:26 AM what about dried fruit? Little Minnie 07/31/05 04:05 PM

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