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Re: Staying Hydrated       07/31/05 07:54 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) I disagree with the "don't drink while you eat" line of thought. A book on the digestive tract I read years ago said that the first and most important thing to remember about the digestive process is that it is very wet, so the best thing you can do for it is to consume lots of liquid. I haven't found that drinking with meals or not makes any difference in how my tummy feels. All that matters is that I get enough fluid throughout the day. BTW, I don't remember reading the "no fluids with meals" rule on the Website or in Heather's books, although I have seen it on the Boards. If anyone has a reference, I'd very much like to read what Heather says about this. Thanks. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Staying Hydrated littlethree 07/30/05 07:45 PM Re: Staying Hydrated littlethree 08/02/05 03:23 AM Re: Staying Hydrated Sand 08/02/05 07:08 AM Drinking whilst eating.... nikjones_uk 07/31/05 11:53 AM Re: Drinking whilst eating.... littlethree 08/01/05 01:13 PM Re: Drinking whilst eating.... retrograde 08/01/05 02:05 PM Re: Drinking whilst eating.... Augie 08/01/05 02:45 PM Re: Drinking whilst eating.... retrograde 08/01/05 11:16 PM You can't drink anything... Augie 08/02/05 12:48 PM Re: You can't drink anything... Wind 08/02/05 01:55 PM Re: You can't drink anything... retrograde 08/02/05 07:16 PM Re: Staying Hydrated Sand 07/31/05 07:54 AM Heather suggests... Augie 07/31/05 07:35 PM Re: Heather suggests... Sand 08/01/05 07:50 AM But your pretty darn close! Augie 08/01/05 07:57 AM Re: But your pretty darn close! Sand 08/01/05 03:51 PM Agreed atomic rose 07/31/05 11:39 AM Re: I agree with Casey. Wind 08/02/05 05:02 AM Re: Staying Hydrated retrograde 07/30/05 08:24 PM Re: Staying Hydrated Passanie 07/31/05 01:42 PM Re: It helps alot, Laurel Wind 07/31/05 05:16 AM Thank you for putting it so beautifully.... Alyson McG 07/30/05 07:53 PM

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