I have definitely felt different but in a good way. I think you are right food is moving at a quicker more normal rate now and I am wanting to eat more. Before when I was so C for weeks I was so bloated and just felt like I was filled to the brim so I hardly ever felt "hungry." I think just getting used to it will take a while but I think I will be able to if it keeps working. So is it working well for you still??