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For BarbaraLynn re: insomnia
      07/29/05 07:42 PM
Wind

Reged: 04/02/05
Posts: 3178


Hi BarbaraLynn:

Are you still dealing with insomnia? How's it going with the over the counter meds.? Are you sneaking in a few hours? I've got some groovy prescriptions from my m.d. and
managing to sleep, though I get a kind of hangover and feel like a drunken sailer all morning.

I've been reading that BLACK CHERRY JUICE is effective in insomnia. It's high in MELATONIN which is supposed to encourage sleep. Just thought I'd share that with you.

(I know I sleep like a babe, i.e. totally unconscious for about 5 hours or so when I binge on cherries--though I warn you they have a kind of laxative effect.)

Kate, IBS-D.

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* For BarbaraLynn re: insomnia
Wind
07/29/05 07:42 PM

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