Re: Digestive Bitters, teas, general rant!
09/09/03 07:21 AM
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Ashley62
Reged: 06/17/03
Posts: 60
Loc: Eastern Ontario, Canada
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Hi Jules - I haven't been checking the board for a few weeks, between school starting for my kids, hockey, Brownies, courses, back to school shopping, lunches..... I've been rather stressed and depressed lately  So of course my IBS gets.... worse!! I've also been "sneaking" spoonfuls of ice cream, pieces of cheese, pizza, wine etc... feeling a little sorry for myself (I also need to lose about 5 pounds!) and thinking "why shouldn't I cheat - I feel lousy anyway?!"
It was nice to read your post and see you want to get back on the wagon - well, I'm going to join you on that wagon!
I have my large water bottle on my desk and am going to the gym at lunch today!
- and no more ice cream!(summer is essentially over anyway!)
Thanks for the inspiration 
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Leah
"Years wrinkle the skin, but to give up interest wrinkles the soul"
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