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Re: Help for eating insoluble and soluble       07/27/05 01:20 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Have you tried the Break The Cycle Diet for a few days? On that you eliminate all Insoluble Fiber and eat just Soluble. The break from IF (and fat and protein) gives your gut a chance to calm down. Then, after a few days, you can start adding IF, fat, and protein back in very carefully, a little at a time. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Help for eating insoluble and soluble tama_chan 07/27/05 12:51 PM A Couple ideas Little Minnie 07/27/05 02:11 PM Re: Help for eating insoluble and soluble Sand 07/27/05 01:20 PM Re: Help for eating insoluble and soluble tama_chan 07/27/05 03:03 PM ok for IBS C Little Minnie 07/27/05 05:12 PM I agree with LittleMinnie Sand 07/28/05 05:31 AM Re: I agree with LittleMinnie & Sand Wind 07/28/05 09:51 AM Re: I agree with LittleMinnie & Sand tama_chan 07/28/05 05:15 PM

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