Well, still not making sense
07/27/05 09:10 AM
|
|
|
|
|
Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
|
|
|
I understand what you are saying about pureeing and chopping keeping the IF intact, but just easier to digest. But what I don't understand still, is Heathers quote that ""The second rule to remember here is that while you should be having lots of fresh fruits and veggies every day, make sure you cook, peel, chop, seed, dice, and/or puree most or even all of them."
It would seem that the C people could eat unpeeled fruits if not every time. Like, I eat pureed blueberries and usually an unpeeled piece of fruit later. It seems like Heather's quote says you should peel them all the time...but this would take away the IF, unlike it does when you just cook/puree them. It seems to suggests that C and D people peel them...and it doesn't mention tolerances.
Am I missing something...besides my mind! 
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
Remind Me
Notify Moderator
|
|
Posts
