Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: So, a food diary wouldn't help?       07/25/05 12:10 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) When I have an attack (D for me, not pain) in the middle of a meal or within, say, an hour of finishing it, I believe it's something I ate at that meal. To me, that seems like a trigger. Of course, if I've been eating a little off-program for a few days beforehand, then I'm more sensitive to everything and something in the triggering meal that wouldn't have bothered me under other circumstances might do so then. If there's a food or foods you know for sure you can eat without pain (white rice, for example), maybe you could consider eating just that food or foods for 3 days, then adding in other foods, 1 at a time, every 3 days. I know this would be insanely boring and not very nutritious in the short run, but maybe that would help you identify foods that you can and cannot tolerate. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Trying to pinpoint the gas producing food Augie 07/21/05 06:28 PM Re: Trying to pinpoint the gas producing food Shakasue 08/01/05 12:19 PM Did changing to organic egg whites .... Augie 08/01/05 12:31 PM Re: Beth, what kind of egg whites are you using? Wind 08/02/05 05:08 AM Re: Did changing to organic egg whites .... Shakasue 08/01/05 12:48 PM Re: Did changing to organic egg whites .... Augie 08/01/05 12:55 PM Re: Beth/gas/omega3 oils??? Wind 07/27/05 08:14 AM I take flax capsules Augie 07/27/05 09:02 AM Beth, are you eating your cereals dry? Wind 07/25/05 07:17 PM I eat it dry, as a snack Augie 07/26/05 08:59 AM Re: I eat it dry, as a snack Wind 07/26/05 01:56 PM Re: Trying to pinpoint the gas producing food AmandaPanda, J.D. 07/23/05 09:47 AM Sometimes the obvious needs to be stated Augie 07/23/05 10:32 AM Re: Brew some fennel tea, too--n.t. Wind 07/23/05 01:34 PM Re: What does the gas smell like? Wind 07/22/05 06:39 PM It stinks! Augie 07/22/05 07:03 PM Re: It stinks! Wind 07/22/05 08:48 PM So, are you saying all the foods I eat are bad?--S.O.S.! Augie 07/23/05 08:59 AM Re: So, are you saying all the foods I eat are bad?--S.O.S.! Wind 07/23/05 02:04 PM Re: So, are you saying all the foods I eat are bad?--S.O.S.! Augie 07/26/05 09:12 AM Re: Beth, I'd do some digging... Wind 07/26/05 02:12 PM Re: So, are you saying all the foods I eat are bad?--S.O.S.! Linz 07/23/05 09:54 AM Re: So, are you saying all the foods I eat are bad?--S.O.S.! Augie 07/23/05 10:35 AM I'd stick it out... Linz 07/23/05 11:38 AM Re: Trying to pinpoint the gas producing food Alyson McG 07/21/05 11:28 PM Alyson, maybe it's the peach? Augie 07/22/05 08:11 PM Tried it... Alyson McG 07/23/05 10:04 AM Well, Augie 07/23/05 10:38 AM Are you still eating Oatmeal? Augie 07/22/05 09:21 AM Re: Are you still eating Oatmeal? Alyson McG 07/22/05 11:52 AM My sourdough doesn't have milk in it Augie 07/22/05 12:33 PM Re: My sourdough doesn't have milk in it Alyson McG 07/22/05 05:46 PM Whole Foods bakery Augie 07/22/05 06:28 PM Re: Are you still eating Oatmeal? lalala 07/22/05 09:42 AM Maria Augie 07/22/05 12:35 PM Re: Maria lalala 07/22/05 06:43 PM Re: Maria Augie 07/22/05 07:19 PM Re: Trying to pinpoint the gas producing food retrograde 07/21/05 10:22 PM So, a food diary wouldn't help? Cyndy 07/25/05 10:24 AM Re: So, a food diary wouldn't help? Sand 07/25/05 12:10 PM Any suggestions or thoughts are helpful, Laurel Augie 07/22/05 09:18 AM Oatmeal Linz 07/23/05 10:00 AM Re: Oatmeal Shakasue 08/01/05 12:27 PM Re: Oatmeal Augie 07/23/05 10:41 AM Bread Linz 07/23/05 11:37 AM Sourdough nikjones_uk 08/01/05 12:26 PM Hmmmmm.... Alyson McG 07/23/05 10:07 AM Beth....I know with me.... doubletrouble 07/21/05 11:30 PM Thanks Amy! Augie 07/22/05 09:24 AM Sorry, should have added this to my first post Augie 07/21/05 06:34 PM

Extra information 0 registered and 4189 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 21794 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2