I understand how you feel with the sporadic D. I never had it as badly as some people around here. I was actually pretty fortunate, but the attacks I did get put a kink in my lifestyle and job.
I would try cutting out all dairy and really sticking with the diet. Yes, you will miss your milk in the morning, we all miss stuff though. But we have also learnt we have to do whatever we have to do to feel better and keep our lives on track.
I hope you will be able to make the necessary changes to your diet to be in control. And it is difficult - no doubt about it - but you will begin to feel alot better - thanks to the changes.
Good luck and welcome once again,
-------------------- Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz