Reged: 02/11/03
Posts: 483
Loc: Southern California
Luke: Welcome! This is your best bet in finding help, you've already received some great responses. My input is for you to STOP eating anything dairy, that includes 2%. All dairy is a trigger to most IBSers. Have you been diagnosed with IBS or could you have lactose intolerance or celiac disease (gluten allergy)? Also, stop drinking that tea and go for some herbal teas. I can drink decaf green tea, but you'll have to experiment with what works for you. Also, what did you eat that could have triggered your last attack? Did you have an extra fatty meal, or salad? Your journey has just begun, trial and error are our middle names!
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Re: Airline Pilot: needs help
