Irritable Bowel Syndrome Message Boards | Can anyone tolerate dairy!

I'm curious if anyone can tolerate dairy, I am thinking about trying to eat yougurt again. I had a severe sinus infection and the doctor put me on Augmentum but I came down with the diarreha pretty bad and they suggested eating yogurt to put in some good bacteria. But I haven't eaten dairy in so long I'm afraid to try it again. It's strange but I get diarreha from eating things like Rice Dream and drinking Rice Milk. I have tried the soy things but they give me so much gas that they are really hard to tolerate. I am also gluten intolerant so I really watch the glulten products. I have never taken a probiotic and I would not even know where to start looking, but I would like to take a chance on the dairy and was wondering if anybody out there can tolerate small amount. I also tried the soy yogurt and it was awful, it also made me feel bad it might have something to do with the natrural estrogen that soy has and the fact that I have to take hormone replacement pills. I'm not sure just a thought. Hope everyone has a nice day.

Cheryl

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