Thanks for your kind words. I need a lot of pity right now with heat sickness and a cold! I will buy the bread the second week of August when I go to the HFS. I don't get down there very often. My MIL goes but then it is hard to get the stuff from her. One time she bought soy ice cream for me and it all melted since she had to go to Target on her way home! I was pretty sad about the ice cream.
Having a physical (and solitary) job is good for IBS, but not when it is so hot. I just have to get through a few days like this a year. (I would quit but the pay is SO good.)
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!