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oh yeah great! -nt       07/15/05 04:24 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Are dates safe to eat? NatHosp 07/14/05 03:04 PM Totally guessing... Dia 07/14/05 03:46 PM Dates are insoluble fiber... atomic rose 07/14/05 03:45 PM Which would give the most IF without... Augie 07/14/05 07:17 PM Re: Dates are insoluble fiber... Little Minnie 07/14/05 04:00 PM Little Minnie - Figs at Byerlys in MN nursehew26 07/14/05 07:04 PM oh yeah great! -nt Little Minnie 07/15/05 04:24 PM

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