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Which would give the most IF without...       07/14/05 07:17 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois the least amount of bad side effects (gas, bloat) but also be the best to help consipation? Prunes, raisins, or dates? Or isn't there an answer? -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Are dates safe to eat? NatHosp 07/14/05 03:04 PM Totally guessing... Dia 07/14/05 03:46 PM Dates are insoluble fiber... atomic rose 07/14/05 03:45 PM Which would give the most IF without... Augie 07/14/05 07:17 PM Re: Dates are insoluble fiber... Little Minnie 07/14/05 04:00 PM Little Minnie - Figs at Byerlys in MN nursehew26 07/14/05 07:04 PM oh yeah great! -nt Little Minnie 07/15/05 04:24 PM

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