Do you have a juicer Beth? This has helped me more than anythig...and eating LOTS of babyfood. I have mostly regular BM';s now (unless Ig et hidden gluten!)
Aplle cranberry juice, celery carrot juice, beet juice (when I can afford em!)oooooh! How yummy! I would try that before a probiotic. But of course...we are all so different. I don't take them. BUT I think I have a yeast infection so I may very well begin taking one soon IF you can afford Prinmal Defense...what do you have to lose/ But you and I BOTH don't have much in finances! have you a juicer? If you do...use it! If not...how much is the cheapest? I think Elizabeth was considering one...you might want to post her for the best deal on them. Also...can you eat soy? If you CAN I would get soy yogurt with acidopholus and eat it up as much as you can a day. It is LIVE cultures...the best you can do imo (I can't do soy...but if I could I'd be eating that stuff 3 times a day to get my acidophilus in!)
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Re: I've tried PB8 and Jarrow
IF you can afford Prinmal Defense...what do you have to lose/ But you and I BOTH don't have much in finances! have you a juicer? If you do...use it! If not...how much is the cheapest? I think Elizabeth was considering one...you might want to post her for the best deal on them. Also...can you eat soy? If you CAN I would get soy yogurt with acidopholus and eat it up as much as you can a day. It is LIVE cultures...the best you can do imo (I can't do soy...but if I could I'd be eating that stuff 3 times a day to get my acidophilus in!)
