I have some of the things Barbie posted above, but I have also seen commercials for those big stupid looking things to wear around your neck. Sharper Image or someone sells them. If they made 2 smaller ones to put on your wrists I would buy them but I look dweeby enough with my yellow vest and dirty feet that I don't need a freaky dog collar. I wish there was something like that but more inconspicuous.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: The heat my God the heat!
