I found these product listed on the safe brand list, but the ingredients have now changed and I was wondering if they are still safe.
Rudi's Organic Bakery Country Morning White Bread bread
The other is the Quaker Oatmeal Squares (brown sugar). These contain 5 grams of fiber, but only 2 grams of it is soluble fiber..so is it safe to eat as a snack alone?
How about cheerios or honey nut cheerios? I couldn't find Team Cheerios which is on the list.
Also, are all brand pretzels safe, like Neumans? Here's the ingredients: Organic unbleached wheat flour, organic rye flour, organic brown rice syrup, organic sunflower oil, organic barley malt, yeast, sodium bicarbonate.
The rye flour makes this iffy for me. 
How about some popular bagel brands?
I am new to eating non gluten foods! I need some help.
Are the HV granola bars safe to eat alone without a SF?
Thanks...I can't believe I'm going to eat gluten again after 20 months...I'm so scared. 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Are these products still safe?
