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Re: guess I'm just fat then......
      07/11/05 05:27 PM
Wind

Reged: 04/02/05
Posts: 3178


I agree with Elizabeth.

First, don't "knock yourself down" psychologically.

Secondly, is it possible to make more IBS-safe/friendly choices available to you to "graze" on? I recognize that you are limited by your living situation. Can a doctor write a letter re: your condition and how essential diet is to your health/well-being?

Grazing is the best way to lose weight and live energetically, to keep the metabolism steady and stoked with fire to burn!!! It's not just a lifestyle, but a way of thinking/being. Try dividing your meals into mini-meals/snacks. Is it possible for you to have a mini-fridge or microwave?

Take care,
Kate, IBS-D, pain-prominent.

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Entire thread
* Weight relative to C or D
Portageegal
07/10/05 03:44 PM
* Re: Weight relative to C or D
Karen From Kansas
07/11/05 02:34 PM
* Well, I'm A but mostly C
_Willow
07/11/05 10:40 AM
* Re: Weight relative to C or D
Sand
07/11/05 10:06 AM
* Re: Weight relative to C or D
eniarnna
07/11/05 07:49 AM
* Raine, are you Icelandic?
_Willow
07/11/05 10:42 AM
* Re: Weight relative to C or D
chinagrl
07/11/05 08:31 AM
* I can't cook
Portageegal
07/11/05 06:41 AM
* Re: I can't cook
chinagrl
07/11/05 06:54 AM
* I am a D - but was 60 pounds heavier before I found this site
kshsmom
07/11/05 05:52 AM
* Re: Weight relative to C or D
Wind
07/11/05 04:53 AM
* Re: Weight relative to C or D
franny
07/10/05 07:18 PM
* Re: Weight relative to C or D
Alyson McG
07/10/05 07:35 PM
* Re: Weight relative to C or D
Patricia Buzo
07/10/05 08:44 PM
* Re: Weight relative to C or D
jen1013
07/10/05 07:02 PM
* Re: Weight relative to C or D
atomic rose
07/10/05 06:35 PM
* I agree with Casey...
Linz
07/11/05 03:07 AM
* guess I'm just fat then......
Portageegal
07/11/05 02:06 PM
* Re: guess I'm just fat then......
e_mcmaster
07/11/05 05:20 PM
* Re: guess I'm just fat then......
Wind
07/11/05 05:27 PM
* Re: guess I'm just fat then......
Portageegal
07/11/05 05:57 PM
* Re: guess I'm just fat then......
Sand
07/12/05 07:52 AM
* Carol, you have to fight for this...
_Willow
07/11/05 06:13 PM
* Re: Carol, you have to fight for this...
Portageegal
07/11/05 06:20 PM

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