Sand, I would like to try the Acacia, it is very difficult taking a zillion caplets everyday, I'll check out the store and see what Heather's got goin on. The peppermint caps do seem to work, but there are days when I do get a real heavy GERD pepperming in my esophageus and times I don't??? I never really thought about not taking it at night, thanks for that tip. I know soluble fiber is soluble fiber, I wonder why some people can tolerate the citrucel vs the metamucil, vs the acacia......... I will definitely try the fennel tea. Does anyone know what the majority of the SFS everyone on the board takes?? Just wondered.
Also, I had another good night last night.. woo hoo
Cheryl
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: Getting very distressed
