Maria!Maria!
Thanks for the tips, If I put apple, I meant applesauce, the natural unsweetened kind, if I do eat an apple, is it skinned and I cut it in small pieces, if it's apple, I try to eat it after the SF, since I did read that apples without the skins are safe. I don't have baked beans often, but I always get Bush's vegetarian style, and try to get all my SF in before I eat them and don't eat them in huge amounts, just enough to get my ISF. I have only ate the sourdough bread, since it does seem to be a favorite of the board and considered safe. I have never tried any other safe "white" bread, french, country, we have a delicious bakery close to wear I work, they have all kinds of homemade, maybe I should try me a loaf of french. I just assumed the sour dough was the safest. I will get the imodium and experiment, I will try taking one when I start cramping up. The most frustrating thing is the timing, as I said, seems to be usually at night, after I've gone to sleep, the cramping wakes me up and keeps me up.
Does anyone know any findings on BCP's (birth control pills) and IBS or Prozac and IBS, wondering if I should try starting them up again, just to see.............
Today, I have had my Citrucel, water, Half a bagel for breakfast, the other half and some pretzels and a graham cracker for lunch, dinner I'm going to try some baked white meat chicken and plain rice and some applesauce, to get my fiber in...............I have to work tomorrow, so I hate to eat anything that I think might trigger an episode. I think I will start an eating journal, I keep a D journal, pretty sad huh, now I think I'll keep the food journal
Thanks again!!!
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: Getting very distressed
