Get the to a professional, i.e. a psychiatrist, a.s.a.p. You are not a freak. You are emotionally challenged due to past trauma. You are panicked. You are anxious. You are fragile.
You need some "amo" some tools to survive/thrive/progress and be you again.
A psychiatrist can access your needs and prescribe something to help manage your MIND, your moods, et cetera. Hopefully,
a sense of ORDER can be restored or recreated.
I re-iterate that YOU ARE AN INTELLIGENT, LOVING and LOVABLE
INDIVIDUAL and are responding to extreme psychic distress which you live with every waking and seemingly sleeping moment. In a bizarre way, your response patterns, your rhythms, your behaviour is a mode of protection and an attempt to adapt/survive. There are more evolved and enlightened ways. You're just in the dark, honey.
Hugs. E-mail me for further support and discussion. I send bunches of P.E. (positive energy) and support. Don't jump the gun, as they say. AND BREATHE!!! I HEREBY TELL THAT DAMAGED younger inner you that IT'S GOING TO BE ALRIGHT!
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Ruchie: You're not a freak!
