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Re: How do you all emotionally cope?
      07/05/05 12:05 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Gradually.

Mark Pellegrino's written some great books for Fibro dealing with the different stages of coming to terms with a chronic illness...and that applies to all chronic illnesses, so if you've got a library near you, see if they've got any of his books. We have to go through all the stages and mourn for our old selves before we can move on and accept the illness. I went through awful anger when I was getting diagnosed.

Part of accepting it is also accepting that we will have bad days...and that it's not wrong to feel down/angry when we do.

Also, realise that it will take TIME to get control of this. It took me 6months to stabilise after I started really working at it...some people take even longer. But however long it takes, it's better than a lifetime of out-of-control IBS. So try not to get too frustrated.

Re. your calendar -that's a really amount of good days! Also, I find hot weather affects my IBS more so maybe that's why summer is so far a bit worse for you.

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Entire thread
* How do you all emotionally cope?
Anthem
07/05/05 11:58 AM
* Re: How do you all emotionally cope?
Passion
07/09/05 12:01 PM
* Welcome, Passion
Augie
07/10/05 07:45 AM
* Re: Maria! Maria!
lj
07/08/05 04:29 PM
* Re: Laura!
lalala
07/08/05 09:03 PM
* Re: How do you all emotionally cope?
daliatree
07/07/05 04:26 PM
* Re: How do you all emotionally cope?
Jessica Anne
07/07/05 09:14 AM
* Re: How do you all emotionally cope?
melissamonica
07/07/05 06:44 AM
* Re: How do you all emotionally cope? really a good question!
Lyndsey
07/07/05 04:06 PM
* Not very well-nt
Augie
07/06/05 06:33 PM
* Re: Not very well-nt
AerobicsAngel
07/06/05 09:45 PM
* Re: How do you all emotionally cope?
Snowy
07/06/05 02:30 PM
* Re: How do you all emotionally cope?
Portageegal
07/06/05 02:35 PM
* Re: How do you all emotionally cope?
Mitch
07/06/05 07:40 AM
* ADBs! lol
kshsmom
07/06/05 06:25 AM
* Re: How do you all emotionally cope?
Emily H.
07/06/05 05:31 AM
* Re: How do you all emotionally cope?
SCgirl
07/05/05 08:38 PM
* Re: How do you all emotionally cope?
doubletrouble
07/05/05 08:21 PM
* Just a couple of things to add...
Stephie
07/05/05 08:17 PM
* Re: Just a couple of things to add...
AerobicsAngel
07/06/05 10:01 PM
* Alesha
jen1013
07/08/05 09:44 PM
* Re: Just a couple of things to add...
franny
07/06/05 10:28 PM
* I remember you Aerobics Angel..
doubletrouble
07/06/05 10:25 PM
* Re: I remember you Aerobics Angel..
AerobicsAngel
07/07/05 09:07 PM
* Re: I remember you Aerobics Angel..
doubletrouble
07/07/05 11:03 PM
* I remember you too!
Linz
07/06/05 11:49 PM
* I totally understand
heavenlee
07/06/05 10:54 PM
* Heavenlee
doubletrouble
07/07/05 01:24 AM
* Re: AerobicsAngel, Heavenlee, Doubletrouble
lalala
07/07/05 08:21 AM
* Re: AerobicsAngel, Heavenlee, Doubletrouble
Wind
07/07/05 09:28 AM
* wow...
maikko
07/07/05 09:05 AM
* Party Poopers Unite
doubletrouble
07/07/05 06:45 PM
* Wow, what a wonderful thread...
retrograde
07/05/05 07:25 PM
* Re: How do you all emotionally cope?
Wind
07/05/05 06:07 PM
* Re: How do you all emotionally cope?
Yoda (formerly Hans)
07/05/05 05:21 PM
* Well said, Alicia!
_Willow
07/07/05 08:57 PM
* You're right Shannon
Portageegal
07/08/05 05:04 AM
* oh, I agree.... when i'm in an attack, esp a D one...
_Willow
07/08/05 06:51 PM
* Re: How do you all emotionally cope?
Snorkie
07/05/05 04:55 PM
* Acceptance... a long, slow process
atomic rose
07/05/05 03:58 PM
* Re: Acceptance... a long, slow process
Kree
07/08/05 08:46 AM
* Re: Acceptance... a long, slow process
*Melissa*
07/08/05 09:04 AM
* Re: How do you all emotionally cope?
Snow for Sarala
07/05/05 12:07 PM
* Re: How do you all emotionally cope?
Linz
07/05/05 12:05 PM
* Re: How do you all emotionally cope?
Jennifer Rose
07/05/05 12:04 PM
* Re: How do you all emotionally cope?
*Melissa*
07/05/05 07:01 PM

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