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Re: Would a B vitamin help if stress is the culprit?
      07/05/05 05:45 AM
Wind

Reged: 04/02/05
Posts: 3178


Beth: those B complex vitamins are too hard for me to swallow and I feel really nauseated and vomit them up. I DERIVE MY B's from food. I haven't tried any liquid B formulas, though.
Liquid Cal/Mag works for me, thought. I was anemic for the longest time, not just iron deficient but what is formerly known as pernicious anemia. It's when you have dangerously low levels of folic acid and B12. I just go for B12 shots periodically, now and EAT THE REST of my vitamins. Now, I'm
less stressed out and have HAIR and energy.

If your tummy is really weak, and it sounds like it is...I think they'd make you puke.

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Entire thread
* fat grams
Dawn999
07/02/05 03:44 PM
* Re: fat grams
atomic rose
07/02/05 08:39 PM
* Casey?
Augie
07/03/05 10:00 AM
* amount of fat...
retrograde
07/03/05 03:21 PM
* How do you low fat people
Augie
07/03/05 08:25 PM
* Re: How do you low fat people
Wind
07/04/05 04:53 PM
* Nope...
atomic rose
07/04/05 06:22 AM
* Re: Nope...
Wind
07/04/05 04:54 PM
* Would a B vitamin help if stress is the culprit?
Augie
07/04/05 06:58 PM
* Re: Would a B vitamin help if stress is the culprit?
Wind
07/05/05 05:45 AM
* Okay, now I have to ask...
Augie
07/05/05 06:46 AM
* Oatmeal!
Linz
07/05/05 07:00 AM
* Re: Oatmeal!
Wind
07/05/05 01:13 PM
* Horses and naturopathy and stability
Snow for Sarala
07/05/05 01:20 PM
* Thanks Linz, but...
Augie
07/05/05 07:36 AM
* Beth--instead of oatmeal,,,
lalala
07/05/05 01:29 PM
* Exactly...
retrograde
07/04/05 11:59 AM
* Re: Beth/fat
Wind
07/03/05 11:33 AM
* Kate, that sounds too low
Augie
07/03/05 12:29 PM
* Re: Kate, that sounds too low
Wind
07/03/05 05:38 PM
* What foods are high in silica?
Augie
07/03/05 08:30 PM
* Re: What foods are high in silica?
Wind
07/04/05 05:11 PM
* Re: What foods are high in silica?- Did you use a supplement?
feelinggood
11/01/06 06:53 PM
* Thanks, Kate
Augie
07/04/05 06:56 PM
* Re: Anytime, Beth.
Wind
07/05/05 05:55 AM
* So the Silica gel is...
Augie
07/05/05 06:54 AM
* Re: So the Silica gel is...
Wind
07/05/05 01:12 PM
* yes I think there is some difference with C and D people and fat amount- nt
Little Minnie
07/03/05 07:17 PM
* Re: Kate, that sounds too low
Snow for Sarala
07/03/05 05:49 PM
* Re: Kate, that sounds too low
Wind
07/03/05 06:22 PM
* Grains with silica...
Snow for Sarala
07/03/05 06:25 PM
* Re: Grains with silica...
Wind
07/04/05 05:24 PM
* I have to admit that I really don't keep track
atomic rose
07/03/05 10:28 AM
* Re: I have to admit that I really don't keep track
Augie
07/03/05 10:34 AM
* Huh...
atomic rose
07/03/05 11:47 AM
* Actually, they used to be much lower
Augie
07/03/05 12:21 PM
* Re: fat grams
Dawn999
07/03/05 09:40 AM
* Thanks Casey
franny
07/03/05 07:45 AM
* Franny and Dawn
atomic rose
07/03/05 10:31 AM
* And try and make that apply to meals as well...
Linz
07/03/05 01:34 AM

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