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Actually, they used to be much lower
      07/03/05 12:21 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

I've only recently increased them in the form of flax meal and flax oil tablets, in the last week or so. Otherwise, I'd be even lower!

The flax is an attempt to increase BMs! But I've been having tummy problems in the form of "soreness" and feeling unsettled and lose, incomplete stools. Perhaps the fat is too much...or maybe it's the flax.

Have you ever tried the low fat PB? Or if peanuts are the problem, perhaps cashew or almond butter would be okay in small amounts.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* fat grams
Dawn999
07/02/05 03:44 PM
* Re: fat grams
atomic rose
07/02/05 08:39 PM
* Casey?
Augie
07/03/05 10:00 AM
* amount of fat...
retrograde
07/03/05 03:21 PM
* How do you low fat people
Augie
07/03/05 08:25 PM
* Re: How do you low fat people
Wind
07/04/05 04:53 PM
* Nope...
atomic rose
07/04/05 06:22 AM
* Re: Nope...
Wind
07/04/05 04:54 PM
* Would a B vitamin help if stress is the culprit?
Augie
07/04/05 06:58 PM
* Re: Would a B vitamin help if stress is the culprit?
Wind
07/05/05 05:45 AM
* Okay, now I have to ask...
Augie
07/05/05 06:46 AM
* Oatmeal!
Linz
07/05/05 07:00 AM
* Re: Oatmeal!
Wind
07/05/05 01:13 PM
* Horses and naturopathy and stability
Snow for Sarala
07/05/05 01:20 PM
* Thanks Linz, but...
Augie
07/05/05 07:36 AM
* Beth--instead of oatmeal,,,
lalala
07/05/05 01:29 PM
* Exactly...
retrograde
07/04/05 11:59 AM
* Re: Beth/fat
Wind
07/03/05 11:33 AM
* Kate, that sounds too low
Augie
07/03/05 12:29 PM
* Re: Kate, that sounds too low
Wind
07/03/05 05:38 PM
* What foods are high in silica?
Augie
07/03/05 08:30 PM
* Re: What foods are high in silica?
Wind
07/04/05 05:11 PM
* Re: What foods are high in silica?- Did you use a supplement?
feelinggood
11/01/06 06:53 PM
* Thanks, Kate
Augie
07/04/05 06:56 PM
* Re: Anytime, Beth.
Wind
07/05/05 05:55 AM
* So the Silica gel is...
Augie
07/05/05 06:54 AM
* Re: So the Silica gel is...
Wind
07/05/05 01:12 PM
* yes I think there is some difference with C and D people and fat amount- nt
Little Minnie
07/03/05 07:17 PM
* Re: Kate, that sounds too low
Snow for Sarala
07/03/05 05:49 PM
* Re: Kate, that sounds too low
Wind
07/03/05 06:22 PM
* Grains with silica...
Snow for Sarala
07/03/05 06:25 PM
* Re: Grains with silica...
Wind
07/04/05 05:24 PM
* I have to admit that I really don't keep track
atomic rose
07/03/05 10:28 AM
* Re: I have to admit that I really don't keep track
Augie
07/03/05 10:34 AM
* Huh...
atomic rose
07/03/05 11:47 AM
* Actually, they used to be much lower
Augie
07/03/05 12:21 PM
* Re: fat grams
Dawn999
07/03/05 09:40 AM
* Thanks Casey
franny
07/03/05 07:45 AM
* Franny and Dawn
atomic rose
07/03/05 10:31 AM
* And try and make that apply to meals as well...
Linz
07/03/05 01:34 AM

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