Could not getting enough vitmain B 12 and vitmain D (or any vitmain for that matter!) give you infections...UTI's cold, etc? I seem to have yet another UTI! I find they go away with loads of cranberry juice and water. And more water...WATER!
How much vitmain B-12 do we need? I wish I could afford to go back to the naturopath. *sigh* I'm so glad I have you guys to be my doc for now
I did a search on amino acids...and it mentions 5HTP. I plan to begin taking that again (I went off many vitamins/supps for money to try and save some...seems I just can't do that right now).
Oh! Can taking too much zinc give you a UTI? I seem to have a pattern: I get a cold, take loads of zinc, cold taken care of, UTI appears! Any ideas here?
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Re: For Ruchie re: Recent Cravings/stress/ B12
I find they go away with loads of cranberry juice and water. And more water...WATER! 
