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For Ruchie re: Recent Cravings/stress/ B12       06/30/05 05:06 AM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Ruchie: 1. You are craving fats. 2. You seem to be craving protein, or at least very concerned/preoccupied with it (egg/egg-white issue). 3. You have experimented with veganism. 4. You mentioned something about consuming chicken and having "issues" about that (i.e. not feeling well). 5. YOU'RE STRESSED OUT. I know you're not consuming fortified soy products, either. So, this leads me to wonder...are you taking vitamin B12? This is only in animal foods. Could this be a factor in your protein/egg concerns and your chicken situation? Vegans/vegetarians need to take Vitamin B12! You'll get anemic if you don't! I get shots of the stuff as I don't absorb it effectively. You get even more stressed out and depressed if you don't take this vitamin, as well. So, consider a vitamin B12 supplement very seriously. Print     Remind Me     Notify Moderator

Entire thread For Ruchie re: Recent Cravings/stress/ B12 Wind 06/30/05 05:06 AM Re: For Ruchie re: Recent Cravings/stress/ B12 Snow for Sarala 06/30/05 07:28 AM Re: For Ruchie re: B12 notes Wind 06/30/05 02:23 PM Ruch; _Willow 06/30/05 01:25 PM

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