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Re: Do you take the citrucel caplets?
      06/26/05 08:08 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

I take the Citrucel capsules. I love them - I have a bottle in my purse and a bottle by my computer always. I take 2.5g 5x daily, so 12.5g a day. Usually, I mix acacia into my protein shakes in the morning and my smoothies at night, so the rest is Citrucel.

I eat my carrots raw. I usually dip them in hummus, but I have to eat a lot of carrots with a small amount of hummus for the fat to be a low %. The hummus I buy has 3.5g fat per 2T, so I usually eat 3 or 4 big carrots with 1T hummus. The carrots really stabilize my tummy and this is probably TMI, but they turn my BMs orange from all the little carrot flakes in there. I really believe that they help my BMs to bulk up more.

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread
* I'm back from my trip - results and a question!
e_mcmaster
06/26/05 04:02 PM
* Elizabeth and Mary
Augie
06/26/05 06:53 PM
* Re: Elizabeth and Mary
e_mcmaster
06/26/05 07:02 PM
* Do you take the citrucel caplets?
Cyndy
06/26/05 07:30 PM
* Re: Do you take the citrucel caplets?
e_mcmaster
06/26/05 08:08 PM
* Re: Do you take the citrucel caplets?
Wind
06/27/05 09:35 AM
* Re: Do you take the citrucel caplets?
e_mcmaster
06/27/05 06:18 PM
* Orange BMs
Cyndy
06/26/05 08:22 PM
* Re: Orange BMs
AlyssaKaye
06/26/05 10:17 PM
* Re: I'm back from my trip - results and a question!
beacon1961
06/26/05 05:13 PM
* Re: I'm back from my trip - results and a question!
e_mcmaster
06/26/05 07:03 PM
* Re: I'm back from my trip - results and a question!
Wind
06/26/05 04:37 PM
* Babyfood and juicing
Snow for Sarala
06/27/05 06:53 PM
* Re: I'm back from my trip - results and a question!
e_mcmaster
06/26/05 06:50 PM
* Re: I'm back from my trip - results and a question!
Wind
06/26/05 07:35 PM
* Why low residue?
Cyndy
06/27/05 09:01 AM
* Re: Why low residue?
Wind
06/27/05 09:53 AM
* Re: I'm back from my trip - results and a question!
e_mcmaster
06/26/05 08:09 PM
* I'm back from my trip too!
CindyC
06/26/05 04:22 PM
* Re: Cindy, where in MA?!
Kristin940
06/26/05 06:12 PM
* Ya know-being an occasional "outbacker..." (My DH owns one here)
_Willow
06/26/05 05:36 PM
* Re: I'm back from my trip too!
e_mcmaster
06/26/05 04:32 PM

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