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Unfortunately...
      06/22/05 07:29 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

...at this stage (ie. not stable) you won't be able to tell if you tolerate the casein or not. You have to wait until you're stable to try these things and find out b/c if you're already having symptoms, how are you to tell if a food makes the symptoms continue?

If you eat chicken, you can get sliced chicken breast from the deli counter (if it's packaged, check for dairy)...and that'd be good on crackers, especially with a bit of low fat mayo. I didn't mention chicken as I don;t eat it.

Check the snack list too. There's no point being "serious" about the IBS diet if yo're going to sabotage yourself by eating triggers everyday.

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Entire thread
* There's casein in my soy cheese, am I doomed?
Violette
06/21/05 02:47 PM
* Re: There's casein in my soy cheese, am I doomed?
Yoda (formerly Hans)
06/21/05 03:46 PM
* Re: There's casein in my soy cheese, am I doomed?
Violette
06/21/05 04:31 PM
* You don't want to be eating it all the time tho.
Linz
06/22/05 06:09 AM
* Re: You don't want to be eating it all the time tho.
Violette
06/22/05 06:43 AM
* Unfortunately...
Linz
06/22/05 07:29 AM
* Re: Unfortunately...
belinda
06/22/05 07:33 AM
* Re: Unfortunately...
Snorkie
06/22/05 08:22 AM
* IBS-Safe Snack Ideas
belinda
06/22/05 07:22 AM
* Re: IBS-Safe Snack Ideas
Violette
06/22/05 08:43 AM
* Re: IBS-Safe Snack Ideas
belinda
06/22/05 11:40 AM
* Babyfood
Violette
06/22/05 01:28 PM
* Re: Babyfood (and Soy Cream Cheese)
AlyssaKaye
06/22/05 06:41 PM
* Have you tried soy yogurt?
AstroChick
06/22/05 09:31 AM
* Re: Have you tried soy yogurt?
Violette
06/22/05 01:22 PM
* Re: Have you tried soy yogurt?
AstroChick
06/23/05 07:38 AM
* Re: Have you tried soy yogurt?
AmandaPanda, J.D.
06/22/05 02:44 PM
* Re: IBS-Safe Snack Ideas
Sand
06/22/05 09:06 AM
* Re: IBS-Safe Snack Ideas
Violette
06/22/05 09:27 AM
* Ideas!
Linz
06/22/05 07:48 AM

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